Water: an Overlooked Essential Nutrient
Powerade offers the original drink and the Powerade Zero with no calories.
The flavors are;
Mountain Berry Blast
Water for a water cooler from Ice Mountain will cost $31.96 a month for five 5 gallon bottles of water.
Buying water bottles to stock a vending machine cost will vary according to how much you buy. One pallet has 1,728 bottles and will cost $779. This will be 45₵ each.
Gatorade bottles come in a case of 24 20 oz. bottles for $15.68. This is 78₵ a bottle. (www.samsclub.com)
Powerade comes in 24 20 oz. bottles of $12.48. This is 62₵ a bottle. (www.samsclub.com)
Advantages of consumption
Water hydrates your body without all the added sugars and salts that may contribute to high blood pressure and obesity. According to the Mayo Clinic, water protects the bodies’ organs and tissue; it helps prevent constipation and lubricates joints. Water helps flush waste from the kidneys and liver. It helps dissolve minerals and nutrients for the body to use and it carries the nutrients and oxygen to cells. ( Mayo Foundation for Medical Education and Research (MFMER), 2011)
Water is essential to keep focused and on task at work. It is the best way to work at a law office that demands so much time and attention to details. Water